Amount Per 0.5 cup | |||
Calories | 326.63 Kcal (1368 kJ) | ||
Calories from fat | 10.79 Kcal | ||
% Daily Value* | |||
Total Fat | 1.2g | 2% | |
---|---|---|---|
Saturated Fat | 0.31g | 2% | |
Sodium | 5.85mg | 0% | |
Potassium | 1298.7mg | 28% | |
Total Carbs | 58.55g | 20% | |
Dietary Fiber | 24.08g | 96% | |
Protein | 22.45g | 45% | |
Iron | 4.9mg | 27% | |
Calcium | 123.8mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment