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Calories in Usda Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
136Calories
Amount Per 100 g | |||
Calories | 136 Kcal (569 kJ) | ||
Calories from fat | 4.14 Kcal | ||
% Daily Value* | |||
Total Fat | 0.46g | 1% | |
---|---|---|---|
Saturated Fat | 0.12g | 1% | |
Sodium | 1mg | 0% | |
Potassium | 387mg | 8% | |
Total Carbs | 24.46g | 8% | |
Dietary Fiber | 10g | 40% | |
Protein | 9.34g | 19% | |
Iron | 2.1mg | 12% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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