Calories in Usda Beans, baked, home prepared

703Calories

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Nutrition Facts Usda Beans, baked, home prepared

Amount Per 1 lb
Calories 702.93 Kcal (2943 kJ)
Calories from fat 210.2 Kcal
% Daily Value*
Total Fat 23.36g 36%
Saturated Fat 8.84g 44%
Cholesterol 22.68mg 8%
Sodium 1913.77mg 80%
Potassium 1623.53mg 35%
Total Carbs 98.09g 33%
Dietary Fiber 24.94g 100%
Protein 25.12g 50%
Vitamin C 5mg 8%
Iron 9mg 50%
Calcium 276.6mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (703 calories) 453.5 g
  • Cal: 35.1 %
  • Fat: 35.9 %
  • Carb: 32.7 %
  • Prot: 50.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.1%)
  • Fat (29.6%)
  • Protein (14.3%)
Usda Beans, baked, home prepared Good and Bad Points
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