Calories in Marks & Spencer Bbq and spicy rice

463Calories
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Nutrition Facts Marks & Spencer Bbq and spicy rice

Amount Per 1 pack
Calories 463 Kcal (1938 kJ)
Calories from fat 157.5 Kcal
% Daily Value*
Total Fat 17.5g 27%
Total Carbs 57.5g 19%
Dietary Fiber 2.5g 10%
Protein 15g 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (463 calories) 250 g
  • Cal: 23.2 %
  • Fat: 26.9 %
  • Carb: 19.2 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (35.7%)
  • Protein (13.2%)
Marks & Spencer Bbq and spicy rice Good and Bad Points
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