Calories in Usda Bay leaf

31Calories

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Nutrition Facts Usda Bay leaf

Amount Per 5.5 tbsp, crumbled
Calories 30.99 Kcal (130 kJ)
Calories from fat 7.45 Kcal
% Daily Value*
Total Fat 0.83g 1%
Saturated Fat 0.23g 1%
Sodium 2.28mg 0%
Potassium 52.37mg 1%
Total Carbs 7.42g 2%
Dietary Fiber 2.6g 10%
Protein 0.75g 2%
Vitamin C 4.6mg 8%
Iron 4.3mg 24%
Calcium 82.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (31 calories) 9.9 g
  • Cal: 1.5 %
  • Fat: 1.3 %
  • Carb: 2.5 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
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