Amount Per 5.5 tbsp, crumbled | |||
Calories | 30.99 Kcal (130 kJ) | ||
Calories from fat | 7.45 Kcal | ||
% Daily Value* | |||
Total Fat | 0.83g | 1% | |
---|---|---|---|
Saturated Fat | 0.23g | 1% | |
Sodium | 2.28mg | 0% | |
Potassium | 52.37mg | 1% | |
Total Carbs | 7.42g | 2% | |
Dietary Fiber | 2.6g | 10% | |
Protein | 0.75g | 2% | |
Vitamin C | 4.6mg | 8% | |
Iron | 4.3mg | 24% | |
Calcium | 82.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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