Calories in Usda Bay leaf

14Calories

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Nutrition Facts Usda Bay leaf

Amount Per 30 leaf
Calories 14.09 Kcal (59 kJ)
Calories from fat 3.39 Kcal
% Daily Value*
Total Fat 0.38g 1%
Saturated Fat 0.1g 1%
Sodium 1.04mg 0%
Potassium 23.81mg 1%
Total Carbs 3.37g 1%
Dietary Fiber 1.18g 5%
Protein 0.34g 1%
Vitamin C 2.1mg 3%
Iron 1.9mg 11%
Calcium 37.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (14 calories) 4.5 g
  • Cal: 0.7 %
  • Fat: 0.6 %
  • Carb: 1.1 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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