Calories in Usda Bay leaf

30Calories

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Nutrition Facts Usda Bay leaf

Amount Per 0.33 cup
Calories 29.73 Kcal (124 kJ)
Calories from fat 7.15 Kcal
% Daily Value*
Total Fat 0.79g 1%
Saturated Fat 0.22g 1%
Sodium 2.18mg 0%
Potassium 50.24mg 1%
Total Carbs 7.12g 2%
Dietary Fiber 2.5g 10%
Protein 0.72g 1%
Vitamin C 4.4mg 7%
Iron 4.1mg 23%
Calcium 79.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (30 calories) 9.5 g
  • Cal: 1.5 %
  • Fat: 1.2 %
  • Carb: 2.4 %
  • Prot: 1.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.3%)
  • Fat (22%)
  • Protein (9.8%)
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