Calories in Generic Batata cozida

Serving size

792Calories

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How many calories should you eat?

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Amount Per 800 g
Calories	792 Kcal (3316 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1920mg	80%
Potassium	2624mg	56%
Total Carbs	184g	61%
Sugars	8g	32%
Dietary Fiber	16g	64%
Protein	16g	32%
Vitamin C	57.6mg	96%
Iron	320mg	1778%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15, PointsPlus: 20, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 792 calories

Let's Burn 792 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (792 calories) 800 g

Cal: 39.6 %
Fat: 0 %
Carb: 61.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92%)
Protein (8%)

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Generic Batata cozida Good and Bad Points

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