Calories in University of Delaware Basmati rice pilaf

147Calories
How many calories should you eat?
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Nutrition Facts University of Delaware Basmati rice pilaf

Amount Per 0.5 cup
Calories 147 Kcal (615 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 52mg 2%
Potassium 79mg 2%
Total Carbs 30g 10%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 118 g
  • Cal: 7.4 %
  • Fat: 1.5 %
  • Carb: 10 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.1%)
  • Fat (6.4%)
  • Protein (8.5%)
University of Delaware Basmati rice pilaf Good and Bad Points
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