Calories in Usda Basil, fresh

30Calories

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Nutrition Facts Usda Basil, fresh

Amount Per 5.5 cup leaves, whole
Calories 30.36 Kcal (127 kJ)
Calories from fat 7.6 Kcal
% Daily Value*
Total Fat 0.84g 1%
Saturated Fat 0.05g 0%
Sodium 5.28mg 0%
Potassium 389.4mg 8%
Total Carbs 3.5g 1%
Sugars 0.4g 2%
Dietary Fiber 2.11g 8%
Protein 4.16g 8%
Vitamin C 23.8mg 40%
Vitamin A 0.3mg 12%
Iron 4.2mg 23%
Calcium 233.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 132 g
  • Cal: 1.5 %
  • Fat: 1.3 %
  • Carb: 1.2 %
  • Prot: 8.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.4%)
  • Fat (24.3%)
  • Protein (43.2%)
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