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Amount Per 12 cup leaves, whole | |||
Calories | 66.24 Kcal (277 kJ) | ||
Calories from fat | 16.59 Kcal | ||
% Daily Value* | |||
Total Fat | 1.84g | 3% | |
---|---|---|---|
Saturated Fat | 0.12g | 1% | |
Sodium | 11.52mg | 0% | |
Potassium | 849.6mg | 18% | |
Total Carbs | 7.63g | 3% | |
Sugars | 0.86g | 3% | |
Dietary Fiber | 4.61g | 18% | |
Protein | 9.07g | 18% | |
Vitamin C | 51.8mg | 86% | |
Vitamin A | 0.8mg | 25% | |
Iron | 9.1mg | 51% | |
Calcium | 509.8mg | 51% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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