Calories in Usda Barley, hulled

234Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Barley, hulled

Amount Per 66 g
Calories 233.64 Kcal (978 kJ)
Calories from fat 13.66 Kcal
% Daily Value*
Total Fat 1.52g 2%
Saturated Fat 0.32g 2%
Sodium 7.92mg 0%
Potassium 298.32mg 6%
Total Carbs 48.5g 16%
Sugars 0.53g 2%
Dietary Fiber 11.42g 46%
Protein 8.24g 16%
Iron 2.4mg 13%
Calcium 21.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 234 calories

Let's Burn 234 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (234 calories) 66 g
  • Cal: 11.7 %
  • Fat: 2.3 %
  • Carb: 16.2 %
  • Prot: 16.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (7.4%)
  • Protein (13.2%)
Add your comment
User Reviews of barley, hulled
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top