Amount Per 2.5 cup | |||
Calories | 1628.4 Kcal (6818 kJ) | ||
Calories from fat | 95.22 Kcal | ||
% Daily Value* | |||
Total Fat | 10.58g | 16% | |
---|---|---|---|
Saturated Fat | 2.21g | 11% | |
Sodium | 55.2mg | 2% | |
Potassium | 2079.2mg | 44% | |
Total Carbs | 338.01g | 113% | |
Sugars | 3.68g | 15% | |
Dietary Fiber | 79.58g | 318% | |
Protein | 57.41g | 115% | |
Iron | 16.6mg | 92% | |
Calcium | 151.8mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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