Calories in Usda Barley, hulled

443Calories

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Nutrition Facts Usda Barley, hulled

Amount Per 125 g
Calories 442.5 Kcal (1853 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Saturated Fat 0.6g 3%
Sodium 15mg 1%
Potassium 565mg 12%
Total Carbs 91.85g 31%
Sugars 1g 4%
Dietary Fiber 21.63g 87%
Protein 15.6g 31%
Iron 4.5mg 25%
Calcium 41.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (443 calories) 125 g
  • Cal: 22.1 %
  • Fat: 4.4 %
  • Carb: 30.6 %
  • Prot: 31.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.2%)
  • Fat (5.9%)
  • Protein (13.9%)
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