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Calories in Goya Barley

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1667Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	1666.67 Kcal (6978 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	400g	133%
Dietary Fiber	83.33g	333%
Protein	50g	100%
Iron	15mg	83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 32.5, PointsPlus: 41, SmartPoints: 46

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1667 calories

Let's Burn 1667 Calories!

6.1 hour

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3 hour

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3.1 hour

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7.7 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

83%

of RDI* (1667 calories) 540 g

Cal: 83.3 %
Fat: 0 %
Carb: 133.3 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (88.9%)
Protein (11.1%)

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