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barbecued beef and bow tie dinner

Barbecued beef and bow tie dinner Calories

Calories in Betty Crocker Barbecued beef and bow tie dinner

Serving size

680Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	680 Kcal (2847 kJ)
Calories from fat	252 Kcal
		% Daily Value*
Total Fat	28g	43%
Saturated Fat	14g	70%
Cholesterol	114mg	38%
Sodium	1470mg	61%
Total Carbs	66g	22%
Sugars	15g	60%
Dietary Fiber	4g	16%
Protein	40g	80%
Vitamin C	21mg	35%
Vitamin A	6mg	200%
Iron	4.5mg	25%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.1, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 237 g

Cal: 34 %
Fat: 43.1 %
Carb: 22 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.1%)
Fat (37.3%)
Protein (23.7%)

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Betty Crocker Barbecued beef and bow tie dinner Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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