Calories in Corazonas Banana walnut oatmeal

190Calories
How many calories should you eat?
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Nutrition Facts Corazonas Banana walnut oatmeal

Amount Per 50 g
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Sodium 105mg 4%
Total Carbs 27g 9%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin C 30mg 50%
Vitamin A 6mg 200%
Iron 1.1mg 6%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 50 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 9 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (29%)
  • Protein (12.9%)
Corazonas Banana walnut oatmeal Good and Bad Points
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