Calories in Cooking Light Banana oat bread with flax seed

181Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Banana oat bread with flax seed

Amount Per 1 slice
Calories 181 Kcal (758 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Potassium 405mg 9%
Total Carbs 20g 7%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 7g 14%
Vitamin C 33.6mg 56%
Vitamin A 9.4mg 313%
Iron 2mg 11%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 181 calories

Let's Burn 181 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 240 g
  • Cal: 9.1 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.6%)
  • Fat (25%)
  • Protein (19.4%)
Cooking Light Banana oat bread with flax seed Good and Bad Points
Add your comment
User Reviews of banana oat bread with flax seed
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top