Calories in Take 2 Banana nut muffin

560Calories
How many calories should you eat?
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Nutrition Facts Take 2 Banana nut muffin

Amount Per 5.8 oz
Calories 560 Kcal (2345 kJ)
Calories from fat 252 Kcal
% Daily Value*
Total Fat 28g 43%
Saturated Fat 5g 25%
Cholesterol 100mg 33%
Sodium 550mg 23%
Total Carbs 71g 24%
Sugars 41g 164%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 227 g
  • Cal: 28 %
  • Fat: 43.1 %
  • Carb: 23.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.4%)
  • Fat (44.7%)
  • Protein (5%)
Take 2 Banana nut muffin Good and Bad Points
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