Calories in Sams Club Banana nut muffin

610Calories
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Nutrition Facts Sams Club Banana nut muffin

Amount Per 1 serving
Calories 610 Kcal (2554 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 6g 30%
Cholesterol 110mg 37%
Sodium 540mg 23%
Total Carbs 77g 26%
Sugars 44g 176%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (610 calories) 100 g
  • Cal: 30.5 %
  • Fat: 46.2 %
  • Carb: 25.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (44.6%)
  • Protein (4.6%)
Sams Club Banana nut muffin Good and Bad Points
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