Calories in Cooking Light Banana-chocolate french toast

390Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Banana-chocolate french toast

Amount Per 1 portion
Calories 390 Kcal (1633 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Cholesterol 91mg 30%
Sodium 391mg 16%
Total Carbs 54g 18%
Dietary Fiber 6g 24%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 240 g
  • Cal: 19.5 %
  • Fat: 21.5 %
  • Carb: 18 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (32.3%)
  • Protein (12.3%)
Cooking Light Banana-chocolate french toast Good and Bad Points
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