Calories in Sophie Banana black bean chili

Serving size

197Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	197 Kcal (825 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	1mg	0%
Sodium	37mg	2%
Potassium	644mg	14%
Total Carbs	39g	13%
Sugars	11g	44%
Dietary Fiber	10g	40%
Protein	10g	20%
Vitamin C	7.8mg	13%
Vitamin A	2mg	67%
Iron	2.5mg	14%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 197 calories

Let's Burn 197 Calories!

43 mins

Swimming, treading water, moderate effort
22 mins

Running, general
22 mins

Bicycling, general
55 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (197 calories) 240 g

Cal: 9.9 %
Fat: 3.1 %
Carb: 13 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.9%)
Fat (8.4%)
Protein (18.7%)

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