Calories in Sophie Wilted greens brown rice pilaf
485Calories
Amount Per 1 serving | |||
Calories | 485 Kcal (2031 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 20mg | 7% | |
Sodium | 486mg | 20% | |
Potassium | 423mg | 9% | |
Total Carbs | 53g | 18% | |
Dietary Fiber | 5g | 20% | |
Protein | 17g | 34% | |
Vitamin C | 9.6mg | 16% | |
Vitamin A | 8.2mg | 273% | |
Iron | 1.4mg | 8% | |
Calcium | 390mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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