Calories in Usda Bamboo shoots, cooked, boiled, drained, without salt

11Calories

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Nutrition Facts Usda Bamboo shoots, cooked, boiled, drained, without salt

Amount Per 0.75 cup (1/2 inch slices)
Calories 10.8 Kcal (45 kJ)
Calories from fat 1.78 Kcal
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0.05g 0%
Sodium 3.6mg 0%
Potassium 479.7mg 10%
Total Carbs 1.73g 1%
Dietary Fiber 0.9g 4%
Protein 1.38g 3%
Iron 0.2mg 1%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (11 calories) 90 g
  • Cal: 0.5 %
  • Fat: 0.3 %
  • Carb: 0.6 %
  • Prot: 2.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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