Calories in Usda Bamboo shoots, canned, drained solids

19Calories

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Nutrition Facts Usda Bamboo shoots, canned, drained solids

Amount Per 100 g
Calories 19 Kcal (80 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.09g 0%
Sodium 7mg 0%
Potassium 80mg 2%
Total Carbs 3.22g 1%
Sugars 1.89g 8%
Dietary Fiber 1.4g 6%
Protein 1.72g 3%
Vitamin C 1.1mg 2%
Iron 0.3mg 2%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (19 calories) 100 g
  • Cal: 1 %
  • Fat: 0.6 %
  • Carb: 1.1 %
  • Prot: 3.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
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