Calories in Usda Bamboo shoots, canned, drained solids

129Calories

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Nutrition Facts Usda Bamboo shoots, canned, drained solids

Amount Per 24 oz
Calories 129.28 Kcal (541 kJ)
Calories from fat 24.49 Kcal
% Daily Value*
Total Fat 2.72g 4%
Saturated Fat 0.61g 3%
Sodium 47.63mg 2%
Potassium 544.32mg 12%
Total Carbs 21.91g 7%
Sugars 12.86g 51%
Dietary Fiber 9.53g 38%
Protein 11.7g 23%
Vitamin C 7.5mg 12%
Iron 2.2mg 12%
Calcium 54.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 680.4 g
  • Cal: 6.5 %
  • Fat: 4.2 %
  • Carb: 7.3 %
  • Prot: 23.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54%)
  • Fat (16.6%)
  • Protein (29.4%)
Usda Bamboo shoots, canned, drained solids Good and Bad Points
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