Calories in Generic Bamba

Serving size

533Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	533.33 Kcal (2233 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	5g	25%
Sodium	200mg	8%
Total Carbs	53.33g	18%
Sugars	30g	120%
Dietary Fiber	6.67g	27%
Protein	10g	20%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 14, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 533 calories

Let's Burn 533 Calories!

2 hour

Swimming, treading water, moderate effort
58 mins

Running, general
59 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (533 calories) 100 g

Cal: 26.7 %
Fat: 46.2 %
Carb: 17.8 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.6%)
Fat (51.7%)
Protein (7.7%)

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Generic Bamba Good and Bad Points

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