Calories in Cooking Light La bamba casserole
344Calories
Amount Per 1.33333 cups | |||
Calories | 344 Kcal (1440 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 77mg | 26% | |
Sodium | 902mg | 38% | |
Total Carbs | 31g | 10% | |
Dietary Fiber | 7g | 28% | |
Protein | 32g | 64% | |
Iron | 3.2mg | 18% | |
Calcium | 270mg | 27% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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