Calories in Tesco Balti chicken

Serving size

662Calories

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How many calories should you eat?

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Amount Per 1 pack
Calories	662 Kcal (2772 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Total Carbs	78.2g	26%
Dietary Fiber	4.6g	18%
Protein	27.6g	55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.4, PointsPlus: 17, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 662 calories

Let's Burn 662 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (662 calories) 460 g

Cal: 33.1 %
Fat: 35.4 %
Carb: 26.1 %
Prot: 55.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.4%)
Fat (32.8%)
Protein (17.7%)

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