Calories in Eating Well Baked stuffed eggplant

Serving size

192Calories

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Amount Per 0.5 medium eggplant
Calories	192 Kcal (804 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Sodium	595mg	25%
Potassium	632mg	13%
Total Carbs	18g	6%
Sugars	1g	4%
Dietary Fiber	7g	28%
Protein	3g	6%
Vitamin C	61.8mg	103%
Vitamin A	5.8mg	193%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (192 calories) 120 g

Cal: 9.6 %
Fat: 20 %
Carb: 6 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.8%)
Fat (58.2%)
Protein (6%)

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