Calories in DCH Baked haddock

171Calories
How many calories should you eat?
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Nutrition Facts DCH Baked haddock

Amount Per 1 piece
Calories 171 Kcal (716 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Sodium 361mg 15%
Total Carbs 1g 0%
Protein 27g 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (171 calories) 4.9 g
  • Cal: 8.6 %
  • Fat: 9.2 %
  • Carb: 0.3 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (32.5%)
  • Protein (65.1%)
DCH Baked haddock Good and Bad Points
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