Calories in Generic Baked egg

216Calories

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Nutrition Facts Generic Baked egg

Amount Per 100 g
Calories 216 Kcal (904 kJ)
Calories from fat 157.95 Kcal
% Daily Value*
Total Fat 17.55g 27%
Saturated Fat 4.54g 23%
Cholesterol 428mg 143%
Sodium 361mg 15%
Potassium 137mg 3%
Total Carbs 0.96g 0%
Sugars 0.78g 3%
Protein 12.75g 26%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 100 g
  • Cal: 10.8 %
  • Fat: 27 %
  • Carb: 0.3 %
  • Prot: 25.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (74.3%)
  • Protein (23.9%)
Generic Baked egg Good and Bad Points
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