Calories in Cooking Light Baked egg-in-a-hole

167Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Cooking Light Baked egg-in-a-hole

Amount Per 1 slice with egg
Calories 167 Kcal (699 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 216mg 72%
Sodium 273mg 11%
Total Carbs 13g 4%
Dietary Fiber 2g 8%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 167 calories

Let's Burn 167 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 240 g
  • Cal: 8.4 %
  • Fat: 12.3 %
  • Carb: 4.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31%)
  • Fat (42.9%)
  • Protein (26.2%)
Cooking Light Baked egg-in-a-hole Good and Bad Points
Add your comment
User Reviews of baked egg-in-a-hole
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top