Calories in Usda Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

73Calories

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Nutrition Facts Usda Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

Amount Per 1 oz
Calories 72.86 Kcal (305 kJ)
Calories from fat 4.13 Kcal
% Daily Value*
Total Fat 0.46g 1%
Saturated Fat 0.11g 1%
Sodium 135.23mg 6%
Potassium 21.26mg 0%
Total Carbs 14.32g 5%
Sugars 1.43g 6%
Dietary Fiber 0.62g 2%
Protein 2.84g 6%
Vitamin C 0.3mg 0%
Iron 1.7mg 10%
Calcium 25.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (73 calories) 28.35 g
  • Cal: 3.6 %
  • Fat: 0.7 %
  • Carb: 4.8 %
  • Prot: 5.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Protein (17.6%)
Usda Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Good and Bad Points
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