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Calories in Usda Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
257Calories
Amount Per 100 g | |||
Calories | 257 Kcal (1076 kJ) | ||
Calories from fat | 14.58 Kcal | ||
% Daily Value* | |||
Total Fat | 1.62g | 2% | |
---|---|---|---|
Saturated Fat | 0.39g | 2% | |
Sodium | 477mg | 20% | |
Potassium | 75mg | 2% | |
Total Carbs | 50.5g | 17% | |
Sugars | 5.05g | 20% | |
Dietary Fiber | 2.2g | 9% | |
Protein | 10.02g | 20% | |
Vitamin C | 1mg | 2% | |
Iron | 6.1mg | 34% | |
Calcium | 89mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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