Calories in Kirkland Signature Bagel - onion & poppy seed

330Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kirkland Signature Bagel - onion & poppy seed

Amount Per 1 bagel
Calories 330 Kcal (1382 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 700mg 29%
Total Carbs 70g 23%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 330 calories

Let's Burn 330 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 108 g
  • Cal: 16.5 %
  • Fat: 3.1 %
  • Carb: 23.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (5.2%)
  • Protein (13.9%)
Kirkland Signature Bagel - onion & poppy seed Good and Bad Points
Add your comment
User Reviews of bagel - onion & poppy seed
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top