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Everything bagels bagels with poppy seeds, sunflower seeds, onion, etc Calories

Calories in Giant Supermarket Everything bagels bagels with poppy seeds, sunflower seeds, onion, etc

Serving size

270Calories

All Giant Supermarket Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 bagel
Calories	270 Kcal (1130 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.5g	3%
Sodium	540mg	23%
Total Carbs	54g	18%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	8g	16%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 95 g

Cal: 13.5 %
Fat: 4.6 %
Carb: 18 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (78.5%)
Fat (9.8%)
Protein (11.6%)

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