Calories in Brueggers Bagel blueberry plain

145Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Brueggers Bagel blueberry plain

Amount Per 1 bagel
Calories 145 Kcal (607 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 30g 10%
Sugars 11g 44%
Dietary Fiber 2g 8%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 145 calories

Let's Burn 145 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (145 calories) 115 g
  • Cal: 7.3 %
  • Fat: 1.5 %
  • Carb: 10 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.1%)
  • Fat (6.4%)
  • Protein (8.5%)
Brueggers Bagel blueberry plain Good and Bad Points
Add your comment
User Reviews of bagel blueberry plain
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top