Calories in Brueggers Sun dried tomato bagel with 1 2 light veggie cream cheese
440Calories
Amount Per 1 bagel | |||
Calories | 440 Kcal (1842 kJ) | ||
Calories from fat | 162 Kcal | ||
% Daily Value* | |||
Total Fat | 18g | 28% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 70mg | 23% | |
Potassium | 305mg | 6% | |
Total Carbs | 30g | 10% | |
Sugars | 5g | 20% | |
Dietary Fiber | 7g | 28% | |
Protein | 38g | 76% | |
Vitamin A | 1.2mg | 40% | |
Iron | 2.9mg | 16% | |
Calcium | 320mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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