Calories in Pret a Manger Bacon & egg ciabatta

357Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Bacon & egg ciabatta

Amount Per 1 sandwich
Calories 357 Kcal (1495 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 6g 30%
Total Carbs 30g 10%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (357 calories) 240 g
  • Cal: 17.9 %
  • Fat: 24.6 %
  • Carb: 10 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.3%)
  • Fat (42.4%)
  • Protein (22.4%)
Pret a Manger Bacon & egg ciabatta Good and Bad Points
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