Calories in Panera Bread Mediterranean egg white on ciabatta with bacon

540Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Mediterranean egg white on ciabatta with bacon

Amount Per 8.25 oz
Calories 540 Kcal (2261 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 9g 45%
Cholesterol 55mg 18%
Sodium 1290mg 54%
Total Carbs 48g 16%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 30g 60%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (540 calories) 709 g
  • Cal: 27 %
  • Fat: 38.5 %
  • Carb: 16 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.8%)
  • Fat (41.9%)
  • Protein (22.3%)
Panera Bread Mediterranean egg white on ciabatta with bacon Good and Bad Points
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