Calories in Generic Baby sweetcorn

246Calories

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Nutrition Facts Generic Baby sweetcorn

Amount Per 236.6 g
Calories 246.06 Kcal (1030 kJ)
Calories from fat 21.29 Kcal
% Daily Value*
Total Fat 2.37g 4%
Sodium 4.73mg 0%
Potassium 473.2mg 10%
Total Carbs 44.95g 15%
Sugars 14.2g 57%
Dietary Fiber 4.73g 19%
Protein 7.1g 14%
Vitamin C 11.4mg 19%
Vitamin A 0.1mg 5%
Iron 189.3mg 1052%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 236.6 g
  • Cal: 12.3 %
  • Fat: 3.6 %
  • Carb: 15 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (8%)
  • Protein (12.4%)
Generic Baby sweetcorn Good and Bad Points
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