Calories in Togos Avocado turkey sandwich large

Serving size

960Calories

Full Togos Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	960 Kcal (4019 kJ)
Calories from fat	351 Kcal
		% Daily Value*
Total Fat	39g	60%
Saturated Fat	6g	30%
Cholesterol	75mg	25%
Sodium	2750mg	115%
Total Carbs	111g	37%
Sugars	10g	40%
Dietary Fiber	14g	56%
Protein	52g	104%
Vitamin C	21mg	35%
Vitamin A	3mg	100%
Iron	7.2mg	40%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.7, PointsPlus: 26, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 960 calories

Let's Burn 960 Calories!

3.5 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

48%

of RDI* (960 calories) 701 g

Cal: 48 %
Fat: 60 %
Carb: 37 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.3%)
Fat (35%)
Protein (20.7%)

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