Calories in Bioland Avena integral

376Calories
How many calories should you eat?
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Nutrition Facts Bioland Avena integral

Amount Per 1 cup
Calories 376 Kcal (1574 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Total Carbs 63g 21%
Dietary Fiber 10g 40%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (376 calories) 237 g
  • Cal: 18.8 %
  • Fat: 10.8 %
  • Carb: 21 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.5%)
  • Fat (16.6%)
  • Protein (16.9%)
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