Calories in Quaker Avena instantanea con canela (instant oats with cinnamon)

230Calories
How many calories should you eat?
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Nutrition Facts Quaker Avena instantanea con canela (instant oats with cinnamon)

Amount Per 0.666667 cup
Calories 230 Kcal (963 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Total Carbs 44g 15%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 7g 14%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 158 g
  • Cal: 11.5 %
  • Fat: 6.2 %
  • Carb: 14.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.3%)
  • Fat (15%)
  • Protein (11.7%)
Quaker Avena instantanea con canela (instant oats with cinnamon) Good and Bad Points
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