Calories in Usda Artichokes, (globe or french), cooked, boiled, drained, without salt
218Calories
Amount Per 14.5 oz | |||
Calories | 217.87 Kcal (912 kJ) | ||
Calories from fat | 12.58 Kcal | ||
% Daily Value* | |||
Total Fat | 1.4g | 2% | |
---|---|---|---|
Saturated Fat | 0.33g | 2% | |
Sodium | 246.65mg | 10% | |
Potassium | 1175.67mg | 25% | |
Total Carbs | 49.12g | 16% | |
Sugars | 4.07g | 16% | |
Dietary Fiber | 35.35g | 141% | |
Protein | 11.88g | 24% | |
Vitamin C | 30.4mg | 51% | |
Iron | 2.5mg | 14% | |
Calcium | 86.3mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment