Calories in Spartak Artek waffles

154Calories
How many calories should you eat?
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Nutrition Facts Spartak Artek waffles

Amount Per 1 pieces
Calories 154 Kcal (645 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 91mg 4%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 30 g
  • Cal: 7.7 %
  • Fat: 12.3 %
  • Carb: 6.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.3%)
  • Fat (46.2%)
  • Protein (2.6%)
Spartak Artek waffles Good and Bad Points
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