Calories in Tofu And Tempeh Brand: aramark
Aramark Tofu And Tempeh results
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Cooking Light tempeh coconut curry
Per 1 cup curry and cup of rice - Calories: 381 kcals
- Fat:12g
- Carbs:54g
- Protein:17g
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Cooking Light tempeh greek salad wraps
Per 2 wrap halves - Calories: 319 kcals
- Fat:16g
- Carbs:30g
- Protein:16g
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Cooking Light tempeh vegetable stir fry
Per 1 1/2 cups - Calories: 203 kcals
- Fat:7g
- Carbs:21g
- Protein:16g
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Cooking Light tempeh broccolini stir fry
Per 2/3 cup rice, 1 1/4 cups tempeh mixture, and about 2 tsp peanuts - Calories: 275 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light thai tofu and winter squash
Per 1 1/4 cup stew and 1 cup rice - Calories: 476 kcals
- Fat:15g
- Carbs:75g
- Protein:13g
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Cooking Light tofu and chinese long beans
Per 1 1/4 cups tofu mixture and 1/2 cup rice - Calories: 298 kcals
- Fat:14g
- Carbs:0g
- Protein:32g
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Cooking Light tofu in spicy red coconut sauce
Per 3/4 cup tofu, 1/2 cup rice - Calories: 258 kcals
- Fat:9g
- Carbs:35g
- Protein:10g
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Cooking Light seared tofu and soba noodle salad
Per 1 cup - Calories: 398 kcals
- Fat:10g
- Carbs:53g
- Protein:22g
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Cooking Light thai tofu and spicy asian noodles
Per 1 3/4 cup - Calories: 338 kcals
- Fat:13g
- Carbs:42g
- Protein:15g
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Cooking Light tofu steaks with tomato-olive sauce
Per 1 tofu steak, 1/2 cup sauce - Calories: 115 kcals
- Fat:6g
- Carbs:7g
- Protein:9g
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Cooking Light tofu steaks with shiitakes and veggies
Per 1/4 tofu block - Calories: 374 kcals
- Fat:15g
- Carbs:30g
- Protein:29g
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Cooking Light tofu steak with red pepper walnut sauce
Per 1/4 block - Calories: 1226 kcals
- Fat:12g
- Carbs:225g
- Protein:52g
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Cooking Light tempeh sloppy joes with coleslaw recipe
Per 1 bun, 3/4 cup tempeh, 1/3 cup. cole slaw - Calories: 360 kcals
- Fat:17g
- Carbs:48g
- Protein:4g
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Cooking Light penne, crispy tofu, and green bean salad
Per 1 1/2 cups - Calories: 187 kcals
- Fat:5g
- Carbs:27g
- Protein:9g
