Calories in Cooking Light Penne, crispy tofu, and green bean salad

187Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Penne, crispy tofu, and green bean salad

Amount Per 1.5 cups
Calories 187 Kcal (783 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Total Carbs 27g 9%
Dietary Fiber 2g 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 1183 g
  • Cal: 9.4 %
  • Fat: 7.7 %
  • Carb: 9 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.1%)
  • Fat (23.8%)
  • Protein (19%)
Cooking Light Penne, crispy tofu, and green bean salad Good and Bad Points
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