Calories in Cooking Light Tofu steak with red pepper walnut sauce

1226Calories
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Nutrition Facts Cooking Light Tofu steak with red pepper walnut sauce

Amount Per 0.25 block
Calories 1226 Kcal (5133 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 220mg 73%
Total Carbs 225g 75%
Sugars 76g 304%
Dietary Fiber 13g 52%
Protein 52g 104%
Vitamin C 25.8mg 43%
Vitamin A 8mg 267%
Iron 6.5mg 36%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

61%
of RDI* (1226 calories) 60 g
  • Cal: 61.3 %
  • Fat: 18.5 %
  • Carb: 75 %
  • Prot: 104 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74%)
  • Fat (8.9%)
  • Protein (17.1%)
Cooking Light Tofu steak with red pepper walnut sauce Good and Bad Points
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